Mindful Monday Nature Walk and Meditation

Mondays from 12:15pm to 1pm

Sharon Woods Metro Park (Westerville, OH)
Northeast Lot and Pavilion (on your right) before Apple Ridge Picnic Area

Free & Open to the Public

• Opening meditation
• Nature walk – a facilitated silent nature-mindfulness experience
• Closing meditation

In the spirit of acceptance, enhancing mind-body experiences, and widening our tolerance for discomfort, Mindful Monday Nature Walks and Meditations are held regardless of weather conditions, unless otherwise notified for potentially unsafe conditions (e.g. active thunderstorm, tornado warning, etc.)

Join the MeetUp group for weather updates & announcements.